“Most wellness environments pay no attention to light. The Rogue Room is the first I’ve seen to programme light spectrum across the day in line with circadian biology. That’s a meaningful step.”
Prof. Russell Foster
Head of the Sleep & Circadian Neuroscience Institute (SCNi), University of Oxford, science advisor to The Rogue Room
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Join The Rogue Room this International Women’s Day. Drop into a single session, or join the full day.
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Ibiza 2026 | 12.09 - 17.09
Yoga, Calisthenics and Handbalancing in the South West of Ibiza
Finn Love leading Calisthenics
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Rogue Merch
Created for the rebelse and movers.
Designed to move with you from mat to beach, beach to street. Wear the stamp of rebellion -
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RE:STORE is a mobility and movement class designed for modern working bodies. Using slow, controlled, joint-focused movement and mobility, the class supports: spinal health & posture, joint, resilience, reduced tension, mental clarity, and focus. No intensity. No performance pressure. This isn’t a workout. it’s a reset.
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Welcome to The Rogue Room, a culture-driven space for Movement, Dance, Calisthenics, and Yoga.
A new destination where science-backed flow-state training meets the energy of club culture.
Upcoming Classes
Memberships
The most cost efficent way is to join us via our class pack or membership program.
“What is remarkable about these findings is the specificity. We expected to see general markers of relaxation or focus, but instead we found that each practice engaged a highly distinct cortical network. The activation of the bilateral insula during Yin + Music Meditation and the mirror neuron system during SoulFlow suggests that these practices are engaging the brain’s social and empathic circuitry in ways that go well beyond what we typically see in individual movement or meditation studies”
Dr Julia. Basso
Assistant Prof. Virginia Tech | Director of The Embodied Brain