membership isn’t a subscription

it’s access to a culture. every membership opens every class ——— rocketbeats, calisthenics, handstands, yoga, mobility, pilates, recovery. what changes is how often you come.

  • 50+ classes a week
  • two studios
  • mats & towels
  • no minimum term
see memberships work out your week
Join us with our £39 Intro Pack
“Most wellness environments pay no attention to light. The Rogue Room is the first I’ve seen to programme light spectrum across the day in line with circadian biology. That’s a meaningful step.”
— Prof. Russell Foster Head of the Sleep & Circadian Neuroscience Institute (SCNi), University of Oxford.

Upcoming Classes

we’ll tell you if a class pack is cheaper build your week and see what it costs try the training calculator close

what does your week actually look like?

credits, not visits ——— a credit an hour, plus a quarter if the room is capped.

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“What is remarkable about these findings is the specificity. We expected to see general markers of relaxation or focus, but instead we found that each practice engaged a highly distinct cortical network. The activation of the bilateral insula during Yin + Music Meditation and the mirror neuron system during SoulFlow suggests that these practices are engaging the brain’s social and empathic circuitry in ways that go well beyond what we typically see in individual movement or meditation studies”

Dr Julia. Basso

Assistant Prof. Virginia Tech | Director of The Embodied Brain

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