AHANGAMA, in southern Sri Lanka, is a soulful haven for surfers and seekers alike, where hidden beaches and secluded coves await. Far from the frenzied bustle of the coast, lies the exquisite Palm Hotel, nestled within the verdant embrace of a coconut estate, radiating a sense of ethereal serenity. Its Shoreditch warehouse-style space (of course, I fell in love immediately) exudes a modern, eco-conscious vibe that will leave you in awe. Attention to detail throughout its stylish cabanas and villas offer comfort surrounded by paradise.

Join founder Rosie on a journey back to her motherland, Sri Lanka for 5 nights of soul enriching yoga, meditation and good times as we take our practice Off Grid.

Expect a daily music-driven practice, with inspiration drawn from the Rocket Vinyasa and Myofascial Intergrated Yoga and Stretching systems.

Evenings spent practising Mobility, Stretch, Breathwork, inversion workshop or Meditation

Extras:

Surf , cooking lessons, Mauy Thai / kickboxing, personalised Ayurvedic prescription.

• WHAT'S INCLUDED

  5 nights stay in a Cabana or King Size room.

  Daily Sri Lankan fusion brunch cooked by Palm Hotel culinary experts.

  Opening + Closing dinners at Palm Hotel.

  1 x Ayurvedic workshop (121 consultations to be booked and paid separately)

  2 x daily Yoga/ Meditation classes per day

  1 x Inversion Workshop

  1 x Transfer from the Colombo airport to Palm Hotel.

  Group transfer takes place Sunday 4th May at 2pm departure from Colombo.

  85 dollars per person for transfers outside of that time, which can be organised by Rogue and paid direct to driver.

Led By

Founder & CEO of The Rogue Room

Rosie Hall

• EXAMPLE SCHEDULE

  7am -08:30 am Energising Morning Rocket Vinyasa or M.I.A Yoga class.

  11:30 am Daily Sri Lankan fused with western taste brunch prepared by Palm culinary experts

  1 pm Optional activities: Surf School, Ayurvedic workshop, Cooking class, Muay Thai 121, Massage, or simply embrace the surrounding jungle, pool or local areas.

  7 pm M.I.S Stertch session /breathwork/ Yin or Inversions.

  8pm - Optional group dinner or solo excursions.

Early Bird Prices for 5 nights :

1 x King Bed in Cabana - £1650 (share with friend for additional £120 supplement)

1 x King private room in shared villa £1540

1 x single bed, private room in shared apartment £1150

1 x single bed in shared twin room £1050

*Early Bird Prices available only until October. Rooms will increase by 20% from October 1st onwards.